![]() I can say that I’ve enjoyed having the Polar Ignite 2 as a workout companion. I’ve only really used this to assist with running and indoor workouts, so while I can’t comment on how useful this is for, say, cycling, or swimming. Unless you’re a sports polymath, have limitless free time and a whole gym’s worth of training gear at home, it’s highly unlikely that you’ll make use of each and every feature here, but the point of the Polar Ignite 2 is that it can be moulded to fit your specific requirements. ![]() If you’re not a complete fitness buff (disclaimer: I am not) it is quite cheering to get these little messages. Whether you heed FitSpark’s advice or not, the Polar Ignite 2 will still vibrate and tell you if you’ve been sat at your desk for too long, encourage you to take screen breaks and it’ll also buzz you with a congratulatory message when you’ve smashed your fitness goals for the day whether that’s 10,000 steps, or you’ve burned off a set number of calories. If you’re just starting out training or restarting a regimen and you’re not exactly sure how to go about doing that, FitSpark could be the digital personal training buddy you never knew you needed. Just note, it takes three days for the software to establish a baseline for your sleep cycle, you won’t start to see any tailored recommendations immediately. It’ll ask for your date of birth, height and weight, as well as your day-to-day activity, your continuous heartbeat and your sleep cycle. This is why you’re supposed to keep wearing the Polar Ignite 2 for as long as possible – recommendations are based on the data you input during set-up.
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